Counseling

Short-term, mental health counseling is available to currently-enrolled Academic Transfer, Career and Technical Education, and Workforce Development College of Western Idaho students through Counseling and Wellness Services.

  • Counseling services are available in-person, online, or by phone free of charge by licensed, professional, mental health providers.
  • Due to licensing restrictions, services are only provided to students who are physically located in the state of Idaho. For students outside Idaho, our team is happy to help you find resources in your area.

Request a Counseling Appointment

On-Campus Services

Our team of mental health counselors look forward to working with you one-on-one in a confidential setting to address many personal issues you may be facing including: 

  • generalized and social anxiety
  • mild to moderate depression
  • stress management
  • relationship issues (romantic, friendships, family, loneliness, anger, guilt)
  • academic concerns (performance anxiety, perfectionism, underachievement, low motivation)
  • developmental issues (adjusting to college, life transitions, spiritual concerns, identity development (including transgender))
  • low self-esteem and self-confidence
  • grief and loss
  • body image and mild to moderate eating and exercise concerns
  • uncomplicated trauma (trauma confined to a single traumatic incident in adulthood)

Students typically attend 3 – 5 sessions. If we are unable to accommodate your needs, we will provide you with a referral to relevant and appropriate community resources. It is your responsibility to follow up on the referrals provided. 

Things to watch for that might indicate a need for counseling include:

  • Feelings of hopelessness or worthlessness, depressed mood, poor self-esteem, or guilt.
  • Withdrawal from friends, family, and activities you used to enjoy.
  • Changes in eating or sleeping patterns. 
  • Anger, rage, or craving revenge. Are you overreacting to criticism?
  • Restless, irritable, agitated, or anxious movements or behaviors.
  • Regular crying.
  • Neglect of personal care. Have you stopped caring about your appearance or your personal hygiene?
  • Thoughts about death or suicide.