Class of yoga students seated with their eyes closed

Take Time for Yourself on Mondays

Published: July 19, 2024

Take a break from your studies, connect with fellow students, and discover the power of yoga at College of Western Idaho’s (CWI) Mindfulness Mondays led by experienced instructors from 2C Yoga, a renowned local yoga studio. Whether you're a seasoned practitioner or new to yoga, Mindfulness Mondays offer a supportive space for everyone to thrive.

Mindfulness Mondays are open to all CWI students, and there's no need to worry about bringing a mat — we've got you covered. These drop-in sessions are hosted nearly weekly so you can join any week that fits your schedule and experience the benefits of yoga in a welcoming environment.

Mindfulness Mondays with 2C Yoga

Nampa Campus Academic Building (NCAB)

Student Lounge, Room 122

Noon – 1 p.m.

August	September	October	November	December
Aug 26	Sep 9	Oct 7	Nov 4	Dec 2
	Sep 16	Oct 14	Nov 11
	Sep 23	Oct 21	Nov 18
	Sep 30	Oct 28

Thanks to our Student Engagement office for partnering with 2C Yoga and for providing this time for you to focus on your overall well-being.

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URL: https://cwi.edu/news/take-time-yourself-mondays<br>