Group of people practicing yoga

Mindfulness Mondays Returns This Spring Offering Free Yoga on Campus

Published: January 26, 2026

Take a break this fall from your studies, connect with fellow students, and discover the power of yoga at College of Western Idaho’s (CWI) Mindfulness Mondays led by experienced instructors from 2C Yoga, a renowned local yoga studio. Whether you're a seasoned practitioner or new to yoga, Mindfulness Mondays offer a supportive space for everyone to thrive.

Mindfulness Mondays are open to all CWI students, and there is no need to worry about bringing a mat — we've got you covered. These drop-in sessions are hosted nearly weekly so you can join any week that fits your schedule and experience the benefits of yoga in a welcoming environment.

Mindfulness Mondays with 2C Yoga
Nampa Campus Academic Building (NCAB)
Student Lounge, Room 122
Noon – 1 p.m.

Jan. 26
Feb. 2, 9, & 23
March 2, 9, 23, 30
April 6, 13, 20, 27
May 4

Thanks to the Student Engagement office for partnering with 2C Yoga and for providing this time for you to focus on your overall well-being.

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