Sign up to participate in November’s Employee Wellness Challenge, Goodnight, by Saturday, Nov. 1! As a participant of this challenge, your goal will be to get the recommended 7-9 hours of sleep per night for 21 days straight, Nov. 1 – 21.
Visit the Culture and Employee Engagement Committee site on myCWI for all the details including:
- how to sign up
- participation requirements
- tracking resources
- submission information
- valuable tips, information, and resources to get you started
Submit your participation data by Monday, Nov. 30, for your chance to win some awesome prizes! Prizes include essential oil diffusers and a variety of non-GMO, pure, plant-based oils to help you relax and sleep.
Remember, for each 21-day challenge you participate in you get one entry for the grand-prize drawings at the end of April (8 possible entries total). Grand prizes include Apple AirPods, Garmin watches, gift certificates, and more!