January Wellness Challenge: Sugar-less

Published: December 17, 2020

Sign up to participate in January’s Employee Wellness Challenge, the Sugar-less Challenge, by Thursday, Dec. 31! As a participant of this challenge, your goal will be to eliminate added and processed sugar in your diet, only eating naturally occurring sugar in fruits and vegetables for 21 days from Jan. 1 – 21. 

Visit the Culture and Employee Engagement Committee site on myCWI for all the details including: 

  • how to sign up
  • participation requirements
  • tracking resources
  • submission information
  • valuable tips, information, and resources to get you started 

Submit your participation data by Sunday, Jan. 31, for your chance to win some awesome prizes! Prizes include Magic Bullet essential blender set, a copy of the Complete Food and Nutrition Guide, and gift certificates to Tree City Juice and Smoothie Café.  

Remember, for each 21-day challenge in which you submit your participation data, you receive an entry for the grand prize drawings at the end of April (eight possible entries total). Grand prizes include Apple AirPods, Garmin watches, gift certificates, and more!

January Wellness Challenge: Sugar-less

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