Thank you to all who participated in the December 21-day challenge – the Hydration Challenge! We had 50 of our participants submit their results for the goal of drinking eight, 8-ounce glasses of water per day.
Participants who reached this goal for all 21 days were entered to win a Hydro Flask water bottle. Congratulations to the winners, Kevin Platts and Sherri Lauer!
All participants who completed 10 or more days of the challenge were entered to win a participation prize of a motivational water bottle to help track water intake.
Participation prize winners for November are:
- Julia Kaufmann
- Jodi Hickenlooper
- Heather Schoenherr
- Tennly Paul-Bowden
- Diana Rhinehart
- Tea Molino
- Rachel Rencher
- Laura Woodall
- Veronica Van Ry
- Cathy Carson
The January 21-day Sugar-less Challenge is underway with participants eliminating added and processed sugar in their diet, only eating naturally occurring sugar in fruits and vegetables. Be on the lookout for more information coming soon about the February Move More Challenge and the opportunity to work with one of our very own Health Science students on some personal training!
Visit the Culture and Employee Engagement Committee site on myCWI for all the details!