Take a break from your studies, connect with fellow students, and discover the power of yoga at College of Western Idaho’s (CWI) Mindfulness Mondays led by experienced instructors from 2C Yoga, a renowned local yoga studio. Whether you're a seasoned practitioner or new to yoga, Mindfulness Mondays offer a supportive space for everyone to thrive.
Mindfulness Mondays are open to all CWI students, and there's no need to worry about bringing a mat — we've got you covered. These drop-in sessions are hosted nearly weekly so you can join any week that fits your schedule and experience the benefits of yoga in a welcoming environment.
Mindfulness Mondays with 2C Yoga
Nampa Campus Academic Building (NCAB)
Student Lounge, Room 122
Noon – 1 p.m.
Aug. |
Sept. |
Oct. |
Nov. |
Dec. |
| Aug 26 | Sep 9 | Oct 7 | Nov 4 | Dec 2 |
| Sep 16 | Oct 14 | Nov 11 | ||
| Sep 23 | Oct 21 | Nov 18 | ||
| Sep 30 | Oct 28 |
Thanks to our Student Engagement office for partnering with 2C Yoga and for providing this time for you to focus on your overall well-being.
