Take a break from your studies, connect with fellow students, and discover the power of yoga at College of Western Idaho’s (CWI) Mindfulness Mondays led by experienced instructors from 2C Yoga, a renowned local yoga studio. Whether you're a seasoned practitioner or new to yoga, Mindfulness Mondays offer a supportive space for everyone to thrive.
Mindfulness Mondays are open to all CWI students, and there's no need to worry about bringing a mat — we've got you covered. These drop-in sessions are hosted nearly weekly so you can join any week that fits your schedule and experience the benefits of yoga in a welcoming environment.
Mindfulness Mondays with 2C Yoga
Nampa Campus Academic Building (NCAB)
Student Lounge, Room 122
Noon – 1 p.m.
Jan |
Feb |
Mar |
Apr |
May |
| Jan 27 | Feb 3 | Mar 3 | Apr 7 | May 5 |
| Feb 10 | Mar 10 | Apr 14 | ||
| Feb 24 | Mar 17 | Apr 21 | ||
| Mar 31 | Apr 28 |
Thanks to our Student Engagement office for partnering with 2C Yoga and for providing this time for you to focus on your overall well-being.
