December Wellness Challenge: Hydration

Published: November 20, 2020

Sign up to participate in December’s Employee Wellness Challenge, the Hydration Challenge, by Tuesday, Dec. 1! As a participant of the Hydration challenge, your goal will be to drink eight 8-ounce glasses of water (64 ounces) each day Dec. 1 – 21. 

Visit the Culture and Employee Engagement Committee site on myCWI for all the details including: 

  • how to sign up 
  • participation requirements 
  • tracking resources 
  • submission information 
  • valuable tips, information, and resources to get you started 

Submit your participation data by Thursday, Dec. 31, for your chance to win some awesome prizes! Prizes include Get Drinking and Hydro Flask water bottles to help you track your water intake.

Remember, for each 21-day challenge in which you submit your participation data, you receive an entry for the grand prize drawings at the end of April (8 possible entries total). Grand prizes include Apple AirPods, Garmin watches, gift certificates, and more! 

December Wellness Challenge: Hydration

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