Are you eating the recommended amounts of vegetables and fruits? Sign up [2] to participate in March’s Employee Wellness Challenge, Springtime Greens Time [3], by Monday, Feb. 28! As a participant of this challenge, your goal will be to eat the daily amounts of vegetables and fruits for 21-days as recommended by the U.S. Food and Drug Administration (FDA). Using the FDA’s MyPlate app or tools available on the MyPlate website, participants can create a personalized plan for these amounts. Additional instructions on utilizing MyPlate to create a plan for your daily amounts of vegetables and fruits can be found in the Resources section on the challenge webpage.

Visit the Culture and Employee Engagement Committee site on myCWI [3] for all the details including:

• how to sign up
• participation requirements
• tracking resources
• submission information
• valuable tips, information, and resources to get you started

Submit your participation data [4] by Thursday, March 31, for your chance to win some awesome prizes, including meal preparation containers and cookbooks.